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Programs & Resources

Evidence-based tools, community, and support to help you build healthy roots for life.

the 180 Health Transformation Program

A guided program to help you reset your habits, renew your energy, and build sustainable health foundations in 8 weeks.

  • Weekly lessons and practical action steps
  • Support through the 180 Community
  • Lifetime access to materials
Learn More & Enroll

the 180 Health Community

Ongoing encouragement, Q&A, and connection with others walking the same path.

  • Private community space
  • Regular prompts and check-ins
  • Positive, supportive environment
Join 180 Health Transformation First

Holistic Healing E-Books

Created by Kerri Muma to empower you to make informed wellness choices & guide you through the root causes of chronic conditions.

See the E-book Library